Quinoa Upma
A protein-rich twist on the classic South Indian Upma, made with quinoa and fresh vegetables.
Wholesome Recipes, Inspired by Tradition
Breakfast Delights
Mango Chia Pudding
Creamy chia seeds blended with ripe mangoes and a hint of cardamom, perfect for a morning boost.
Lentil & Spinach Curry
A hearty curry packed with protein and iron, ideal for a nourishing midday meal.
Vegetable Quinoa Biryani
A lighter take on the classic biryani, bursting with spices and fresh vegetables.
Millet Khichdi
Comforting and easy to digest, made with millet, lentils, and subtle spices.
Spiced Vegetable Stew
A warming stew rich in vitamins and flavors, perfect for a light evening meal.
Roasted Chickpea Crunch
A crunchy and protein-packed snack, lightly spiced for a flavorful treat.
Herbal Infused Nuts
A mix of almonds, cashews, and walnuts tossed with traditional Indian herbs.
Healthy Indian Recipes
At NutriIndia, we believe that healthy eating should be delicious and inspiring. Our recipes are crafted from age-old Indian culinary traditions, using natural and wholesome ingredients.
From vibrant breakfast bowls to hearty lunches, nourishing dinners, and guilt-free snacks, discover a world of flavors that nourish your body and delight your senses.
Discover More Flavors
Dive deeper into the world of healthy Indian cuisine. Check out our full recipe collection and find your next culinary adventure today!
Explore Ingredients & TipsSunrise Energy Bowls
Start your day the Indian way! Explore our nutritious breakfast bowls packed with fresh fruits, oats, and traditional spices like turmeric and cardamom.
Wholesome Lunch Plates
Discover balanced meals with lentils, seasonal vegetables, and aromatic spices. Perfect for nourishing your body and keeping your energy steady through the day.
Healthy Snack Ideas
Enjoy guilt-free snacks inspired by Indian traditions. From roasted chickpeas to spiced nut mixes, these treats are tasty, energizing, and easy to prepare.